Do you dread Sunday evenings before Monday mornings?
Perhaps you have Sunday Night Syndrome.
Does this sound familiar?
Friday: Work's over! Time to enjoy the weekend with friends, parties, and relaxation. We love our weekends.
Saturday: Freedom to do whatever we want. This is the life!
Sunday morning: Relaxing, exercising, seeing friends and family, and enjoying hobbies. Who doesn't love Sunday mornings?
Then, Sunday afternoon arrives. We start thinking about Monday morning but try to ignore it and keep enjoying ourselves.
Suddenly, it's Sunday evening. Where did the weekend go? The dread of Monday morning sets in. This is Sunday Night Syndrome.
If you can relate to this please watch last weeks video 'thank goodness it's Friday!' - 'Maximising Your Work Week Success!'
Please do reach out if you'd like to dive deeper into the topics discussed in any of my videos.
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David
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